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Our Gluten Free products are nutritious, made with all natural ingredients and are gluten, dairy, soy and egg free, perfect for coeliacs and vegetarians

Nutritional Table
LFGF Wholemeal Flour per serve
2 slices
per
100g
Energy value (Kj)
Protein (g)
Fat, total (g)
Fat, saturated (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Dietary fibre (g)
1212
5.1
4.6
0.46
51.2
5.4
194
4.0
1559
6.6
5.9
0.6
65.9
6.9
250
5.1

Live Free Gluten Free All-Purpose Wholemeal Flour

Our signature product, the Live Free Gluten Free All-Purpose Wholemeal Flour is way more than simply your average bread mix. With versatility and ease of use in mind, the delicious food you can create really is only limited by your imagination; from bread loaves, to pizza bases and even crepes.

  • Versatile
  • Genuinely delicious – Tastes like real bread!
  • All Natural Ingredients
  • Easy to use
  • Egg, dairy and gluten free
  • Perfect for Vegans
  • Endorsed by the Coeliac Australia

See our recipe page for some mouth watering inspirations or follow along with our videos.

The Live Free Gluten Free All-Purpose Wholemeal Flour is now available to purchase in 3 convenient sizes: 700g, 5kg and 10kg.

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Nutritional Table
Chicken Seasoning per serve per
100g
Energy value (Kj)
Protein (g)
Fat, total (g)
Fat, saturated (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Dietary fibre (g)
1212
5.1
4.6
0.46
51.2
5.4
194
4.0
1559
6.6
5.9
0.6
65.9
6.9
250
5.1

Live Free Gluten Free All-Purpose Chicken Seasoning Mix

If a certain famous chicken Colonel had an intolerance to gluten, we’re certain he would’ve be in awe of our Live Free Gluten Free All-Purpose Chicken Seasoning mix! Thankfully ours is leaps and bounds ahead on the healthy scale. This mix has been tried and testing by many families around Australia and is increasingly becoming a requested dinner item by children and adults alike.
Schnitzel has never tasted so good and been so good for you!

  • Delcious seasoning on chips
  • Egg free
  • Wheat free
  • Dairy free
  • Versatile
  • Makes yummy gravy
  • Easy to use

See our recipe page for some mouth watering inspirations or follow along with our videos.

The Live Free Gluten Free All-Purpose Chicken Seasoning Mix is now available to purchase in 3 convenient sizes: 700g, 5kg and 10kg.

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Nutritional Table
LFGF Plain Flour per serve per
100g
Energy value (Kj)
Protein (g)
Fat, total (g)
Fat, saturated (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
1212
4.2
2.4
0.23
60.2
5.6
206
1558
5.4
3.1
0.3
77.3
7.2
265

Live Free Gluten Free All-Purpose Plain Flour

Just because you can’t have gluten in your diet doesn’t mean that you should miss out! Our Live Free Gluten Free All-Purpose Plain Flour comes in 3 amount of sizes: 700g, 5kg and 10kg and has a handy 12 month shelf life. When made according to our instructions, like all our LFGF products, any dough with this flour is completely free of gluten, eggs and dairy.
We’re not one for bragging but it must be good if even the Four Seasons Hotel Sydney call us their “Gluten Free mix of choice.”

  • Egg free
  • Wheat free
  • Dairy free
  • Versatile
  • Easy to use
  • Tastes Scrumptious
  • Endorsed by Coeliac Australia

Want to see the results of our Live Free Gluten Free All-Purpose Plain Flour in action? See our recipe page or follow along with our videos.

The Live Free Gluten Free All-Purpose Plain Flour is now available to purchase in 3 convenient sizes: 700g, 5kg and 10kg.

Buy Now